App of the Month: My Fitness Pal

My Fitness Pal Image

The Calorie Counter and Diet Tracker App by MyFitnessPal is a great FREE way to maintain a healthy diet, while shredding some of those unwanted kilos picked up in the off-season.

With a database over 5 million foods and an easy-to-use layout, it's the best food journal app available for your smart phone.

Their emails, featuring recipes and health tips, are also a nice touch and will be useful in the lead-up to the 2015/16 season.

Find out more here.

Download the app here.